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| Time | Sun (10/13) | Mon (10/14) | Tue (10/15) | Wed (10/16) | Thu (10/17) | Fri (10/18) | Sat (10/19) |
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Cancelled-Buti Yoga with Rachel Wheeler
7:00am - 7:45am
Main Branch
Main Branch - Community Room #2
Age Group: Adult
Program Type: Health & Fitness
Registration Required
Description
Join us in the early morning for this super fun and energizing Buti Yoga class with certified Buti Yoga Instructor Rachel Wheeler! The class will start at 7:00 a.m. and end between 7:30 a.m. and 7:45 a.m....
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| 9am |
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Yoga Class-Main Branch
9:00am - 10:00am
Main Branch
Main Branch - Community Room #2
Age Group: Adult
Program Type: Health & Fitness
Description
Classes will be taught by certified Yoga instructor, Jennifer Hurst, from Pink Elephant Yoga Studio....
Tai-Chi - Bloomfield Branch
9:00am - 10:00am
Bloomfield Branch
Bloomfield - Community Room
Age Group: Adult
Program Type: Health & Fitness
Description
What is Tai Chi: An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body....
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| 10am |
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Yoga Class - New Haven Branch
10:00am - 11:00am
New Haven Branch
New Haven - Community Room
Age Group: Adult
Program Type: Health & Fitness
Description
Classes will be taught by certified Yoga instructor Lorie Frazier-Trail....
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Chair Yoga with Traci Melgar
10:00am - 11:15am
Main Branch
Main Branch Community Room #1
Age Group: Adult
Program Type: Health & Fitness
Description
Get ready to move through a complete series of seated and standing yoga poses....
Senior Fitness Class - Bloomfield Branch
10:00am - 11:00am
Bloomfield Branch
Bloomfield - Community Room
Age Group: Adult
Program Type: Health & Fitness
Description
Physical Activity is important for adults to stay independent and help prevent many health problems that come with age.
Class will start on ...
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Fun for Seniors
10:00am - 12:00pm
Bloomfield Branch
Age Group: Adult
Program Type: Health & Fitness
Description
Come join Bloomfield Senior Citizens every Wednesday from 10-12 in the meeting room!
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BOOM Mind
10:00am - 11:00am
Main Branch
Main Branch - Community Room #2
Age Group: Adult
Program Type: Health & Fitness
Description
Strength. Confidence. Flexibility. Mind takes the best from yoga and Pilates and combines them into one fusion class. Designed to relax the body and mind with peaceful music and invigorating movements....
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Yoga Class - New Haven Branch
10:00am - 11:00am
New Haven Branch
New Haven - Community Room
Age Group: Adult
Program Type: Health & Fitness
Description
Classes will be taught by certified Yoga instructor Lorie Frazier-Trail....
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| 11am |
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Strength & Balance with Traci Melgar - Main Branch
11:15am - 12:00pm
Main Branch
Main Branch - Community Room #2
Age Group: Adult
Program Type: Health & Fitness
Description
This gentle and effective exercise class, led by Silver Sneakers Certified Instructor Traci Melgar, is geared towards senior citizens who desire to improve their level of fitness!...
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| 12pm |
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EnerChi with Traci Melgar
12:00pm - 1:00pm
Main Branch
Main Branch - Community Room #2
Age Group: Adult
Program Type: Health & Fitness
Description
This class combines principles of tai chi and qi gong and involves a series of movements performed in a slow, focused manner and is accompanied by deep breathing....
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| 5pm |
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Zumba - Main Branch
5:15pm - 6:15pm
Main Branch
Main Branch - Community Room #2
Age Group: Adult
Program Type: Health & Fitness
Description
We have free Zumba class every Tuesday at 5:15 with certified Zumba instructor GiGi. Come get in shape free by dancing and sweating to the Latin beat!...
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| 6pm |
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Yoga Class-Main Branch
6:00pm - 7:00pm
Main Branch
Main Branch - Community Room #2
Age Group: Adult
Program Type: Health & Fitness
Description
Classes will be taught by certified Yoga instructor, Lorie Frazier-Trail....
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