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| Time | Sun (5/15) | Mon (5/16) | Tue (5/17) | Wed (5/18) | Thu (5/19) | Fri (5/20) | Sat (5/21) |
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Yoga with Jennifer - Main Branch
9:00am - 10:00am
Main Branch
Main Branch Community Room #1
Age Group: Adult
Program Type: Health & Fitness
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Saturday Yoga - Main Branch
9:00am - 10:00am
Main Branch
Main Branch - Community Room #2
Age Group: Adult
Program Type: Health & Fitness
Description
Join Sabrina Johnson for bimonthly Saturday yoga classes at the Main Branch, meeting the 1st and 3rd Saturdays in Community Room #2.
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| 10am |
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Senior Fitness With Dotty - New Haven Branch
10:00am - 11:00am
New Haven Branch
New Haven - Community Room
Age Group: Adult
Program Type: Health & Fitness
Description
No matter your age, staying active is important!
Physical activity has been proven to help prevent disease, lower the risk of falls, improve mental health & cognitive function, & it also helps you to get out and SOCIALIZE!
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Silver Sneakers Yoga with Traci
10:15am - 11:15am
Main Branch
Main Branch - Community Room #2
Age Group: Adult
Program Type: Health & Fitness
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| 11am |
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Strength & Stability with Traci - Main Branch
11:30am - 12:30pm
Main Branch
Main Branch - Community Room #2
Age Group: Adult
Program Type: Health & Fitness
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| 5pm |
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Zumba - Main Branch
5:30pm - 6:30pm
Main Branch
Main Branch Community Room #1
Age Group: Everyone
Program Type: Health & Fitness
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| 6pm |
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Move Mondays
6:00pm - 7:00pm
Main Branch
Age Group: Adult
Program Type: Health & Fitness
Description
Walk. Jog. Run. Just move! Join us on Mondays this spring to walk or run--we'll have someone leading groups for each pace! Embrace the warmer weather and come dressed ready to move....
Move Mondays - New Haven Branch - Log Still Walking Path
6:00pm - 7:00pm
New Haven Branch
Age Group: Adult
Program Type: Health & Fitness
Description
Mondays @ 6pm starting May 16th. Meet at the walking path at Log Still Distillery. 225 Dee Head Rd. New Haven. Ages 18+
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Yoga - Main Branch
6:00pm - 7:00pm
Main Branch
Main Branch - Community Room #2
Age Group: Adult
Program Type: Health & Fitness
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