All Branches Closed

📢 Extended Library Closure Update 📢

All branches of the Nelson County Public Library will be closed from Friday, January 30, 2026 through Sunday, February 1, 2026. All programs, groups, and events during this time are canceled.

📚🎬 While our buildings are closed, the library is always open online! Enjoy eBooks, audiobooks, magazines, movies, and more, 24/7, with our digital resources:

👉 Hoopla: https://www.hoopladigital.com

👉 Libby: https://libbyapp.com

👉 Kanopy: https://www.kanopy.com

📩 Need help? We’re still here for you! Patrons may email library@ncplky.org
or send us a message through our Facebook page for a prompt response while we are closed.

Thank you for your patience and understanding.  Please stay safe and warm!

Strength & Stability

Program Type:

Health & Fitness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

Move to a fun beat seated or standing with correct posture and strength with basic equipment at our weekly Strength and Stability classes, meeting on Thursdays at 11:30 am at the Main Branch. Equipment is provided.

Leader Traci Melgar has been a certified Silver Sneakers instructor since 1993 and has taught many formats of fitness over the past 30 years in Nelson County. She held the first available Silver Sneakers Certification in 2005, and has held all available Silver Sneakers Certifications since, along with Personal Training and Aging Fitness Specialist Certifications. Traci wants to share her love of health through safe posture and movement to sustain and maintain mobility, through the ages, as we age.