Yoga with Taylor

9:00am - 10:00am
Main Branch
Library Branch: Main Branch
Room: Main Branch - Community Room #2
Age Group: Adults
Program Type: Health & Fitness

Senior Fitness With Dotty - New Haven Branch

10:00am - 11:00am
New Haven Branch
Library Branch: New Haven Branch
Room: New Haven - Community Room
Age Group: Adults
Program Type: Health & Fitness
Event Details:

No matter your age, staying active is important!

Physical activity has been proven to help prevent disease, lower the risk of falls, improve mental health & cognitive function, & it also helps you to get out and SOCIALIZE!

HipHop Yoga

5:30pm - 6:30pm
Main Branch
Library Branch: Main Branch
Room: Main Branch - Community Room #2
Age Group: Adults
Program Type: Health & Fitness