Cancelled

Yoga with Mark

9:00am–10:00am
Adults
Main Branch
Please note you are looking at an event that has already happened.
Library Branch: Main Branch
Room: Main Branch - Community Room #2
Age Group: Adults
Program Type: Health & Fitness
Event Details:

Join us for biweekly yoga sessions with 200 hour certified yoga instructor Mark Curtsinger. Classes meet Tuesdays and Fridays from 9-10 am in NCPL Main Branch Community Room #2. All ability levels are welcome. Open to ages 18 and up.

Senior Fitness With Dotty - New Haven Branch

10:00am–11:00am
Adults
New Haven Branch
Please note you are looking at an event that has already happened.
Library Branch: New Haven Branch
Room: New Haven - Community Room
Age Group: Adults
Program Type: Health & Fitness
Event Details:

No matter your age, staying active is important!

Physical activity has been proven to help prevent disease, lower the risk of falls, improve mental health & cognitive function, & it also helps you to get out and SOCIALIZE!