Yoga with Jennifer

9:00am - 10:00am
Adults
Main Branch
Please note you are looking at an event that has already happened.
Library Branch: Main Branch
Room: Main Branch - Community Room #2
Age Group: Adults
Program Type: Health & Fitness
Event Details:

Join Jennifer Hurst for weekly yoga classes on Tuesdays and Fridays at 9 am at the Main Branch! Open to ages 18 & up.

WITS Workout with UK Extension Office

9:00am - 10:30am
Adults
Main Branch
Please note you are looking at an event that has already happened.
Library Branch: Main Branch
Room: Main Branch Community Room #1
Age Group: Adults
Program Type: Health & Fitness
Event Details:

“Just like muscles, our brains need exercise to maintain flexibility and strength,” says Chelsey Byers, co-author of WITS Workout.

Senior Fitness With Dotty - New Haven Branch

10:00am - 11:00am
Adults
New Haven Branch
Please note you are looking at an event that has already happened.
Library Branch: New Haven Branch
Room: New Haven - Community Room
Age Group: Adults
Program Type: Health & Fitness
Event Details:

No matter your age, staying active is important!

Physical activity has been proven to help prevent disease, lower the risk of falls, improve mental health & cognitive function, & it also helps you to get out and SOCIALIZE!

Chair Yoga

10:15am - 11:15am
Adults
Main Branch
Please note you are looking at an event that has already happened.
Library Branch: Main Branch
Room: Main Branch - Community Room #2
Age Group: Adults
Program Type: Health & Fitness
Event Details:

Chair Yoga, a yoga experience for all levels, whether you choose to sit, stand, or take it to the floor, with power options, meets weekly on Tuesdays and Thursdays at 10:15 am at the Main Branch. Equipment is provided.

Strength & Stability

11:30am - 12:30pm
Adults
Main Branch
Please note you are looking at an event that has already happened.
Library Branch: Main Branch
Room: Main Branch - Community Room #2
Age Group: Adults
Program Type: Health & Fitness
Event Details:

Move to a fun beat seated or standing with correct posture and strength with basic equipment at our weekly Strength and Stability classes, meeting on Tuesdays and Thursdays at 11:30 am at the Main Branch. Equipment is provided.

Daytime Book Club

1:30pm - 3:00pm
Adults
Main Branch
Please note you are looking at an event that has already happened.
Library Branch: Main Branch
Room: Main Branch - Conference Room
Age Group: Adults
Program Type: Book Clubs
Event Details:

Daytime Book Club, led by Sandy LaFollette & Barbara Lammers, meets the 2nd Tuesday of each month at 1:3o pm in the Conference Room. The group discusses a wide range of titles, from thrillers to contemporary fiction to memoirs.

Hip Hop Yoga

5:30pm - 6:30pm
Adults
Main Branch
Please note you are looking at an event that has already happened.
Library Branch: Main Branch
Room: Main Branch - Community Room #2
Age Group: Adults
Program Type: Health & Fitness
Event Details:

Don’t miss this upbeat weekly yoga class, led by Taylor Duncan. Meet at 5:30 pm on Tuesdays in NCPL Main Branch Community Room #2. Open to ages 18 and up. No registration required. Be sure to bring a mat! 

True Crime Bookclub -New Haven Branch

6:00pm - 7:00pm
Adults
New Haven Branch
Please note you are looking at an event that has already happened.
Library Branch: New Haven Branch
Room: New Haven - Community Room
Age Group: Adults
Program Type: Book Clubs
Event Details:

Join us for our True Crime Book Club meeting. Pick up a copy at the New Haven Branch. We will be discussing the book and enjoying a light meal.