No matter your age, staying active is important!
Physical activity has been proven to help prevent disease, lower the risk of falls, improve mental health & cognitive function, & it also helps you to get out and SOCIALIZE!
Chair Yoga will continue to meet off-site this September! Our weekly Chair Yoga sessions with Traci will meet at The Old Talbott Tavern (107 W.
This September, meet us off-site for twice weekly Strength and Stability sessions with leader Traci Melgar! Meet at The Old Talbott Tavern (107 W.
Daytime Book Club, led by Sandy LaFollette & Barbara Lammers, meets the 2nd Tuesday of each month at 1:3o pm. The group discusses a wide range of titles, from thrillers to contemporary fiction to memoirs.
Join us for our True Crime Book Club meeting. Pick up a copy at the New Haven Branch. We will be discussing the book and enjoying a light meal.