Yoga with Jennifer - Main Branch

9:00am–10:00am
Adults
Main Branch
Please note you are looking at an event that has already happened.
Library Branch: Main Branch
Room: Main Branch - Community Room #2
Age Group: Adults
Program Type: Health & Fitness

Senior Fitness With Dotty - New Haven Branch

10:00am–11:00am
Adults
New Haven Branch
Please note you are looking at an event that has already happened.
Library Branch: New Haven Branch
Room: New Haven - Community Room
Age Group: Adults
Program Type: Health & Fitness
Event Details:

No matter your age, staying active is important!

Physical activity has been proven to help prevent disease, lower the risk of falls, improve mental health & cognitive function, & it also helps you to get out and SOCIALIZE!

Silver Sneakers Chair Yoga with Traci - Main Branch

10:15am–11:15am
Adults
Main Branch
Please note you are looking at an event that has already happened.
Library Branch: Main Branch
Room: Main Branch - Community Room #2
Age Group: Adults
Program Type: Health & Fitness

EnerChi with Traci

11:30am–12:30pm
Adults
Main Branch
Please note you are looking at an event that has already happened.
Library Branch: Main Branch
Room: Main Branch - Community Room #2
Age Group: Adults
Program Type: Health & Fitness

Tech Cafe - Main Branch

2:00pm–4:00pm
Adults
Main Branch
Please note you are looking at an event that has already happened.
Library Branch: Main Branch
Room: Main Branch - Conference Room
Age Group: Adults
Program Type: Computer Classes
Event Details:

Have a question about your phone, computer, email, or other technology use? Stop in at NCPL for one on one assistance with a librarian. Be sure to bring your device!

Flow State Yoga - Main Branch

6:00pm–7:00pm
Adults
Main Branch
Please note you are looking at an event that has already happened.
Library Branch: Main Branch
Room: Main Branch - Community Room #2
Age Group: Adults
Program Type: Health & Fitness
Event Details:

Meet with us each weekly for Flow State Yoga, a 60 minute session of postures, breath work, & mindfulness practice. Open to ages 18 and up. No registration required.