Pop Up Yoga with Mark

Program Type:

Health & Fitness

Age Group:

Adults

Event Details

Join us this May for a few extra yoga sessions with 200 hour certified yoga instructor Mark Curtsinger. Both sessions will be held in NCPL Main Branch Community Room #2. Open to ages 18 & up. 

  • Saturday, May 2nd, @ 10:30 am: Yoga Nidra
    • Relax during a yogic sleep meditation.
  • Thursday, May 21st, @ 5:30 pm: Evening Yoga
    • Try a traditional hatha yoga session.