Program Type:
Health & FitnessAge Group:
Adults
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Program Description
Event Details
Carve out a bit of calm and reflection this Earth Day with an hour of guided grounding meditation, led by Mark Curtsinger, 200 hour certified yoga instructor. Gather on Wednesday, April 22, at 10 am in NCPL Main Branch Community Room #2. Dress comfortably. Open to ages 18 and up.