50 Ways to Beat Insomnia with Dotty Harned

Primary tabs

Program Type:

Health & Fitness

Age Group:

Adults

Program Description

Event Details

Struggling with insomnia? Join us as part of our adult enrichment series to discover strategies for beating insomnia and finally get the rest you need each night. We'll meet just in time for the beginning of Daylight Savings Time on Monday, March 9th, at 5:00 pm at the NCPL New Haven Branch. Open to ages 18 and up. No registration required.